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Linda Laipniece

Linda Laipniece

I am a fitness trainer with several years of experience training both women and men, conducting private training sessions. I specialize in muscle mass gain, a toned and mobile body, including HIIT, which combines both strength and cardio training. I work with beginners and athletes. I train daily both in the gym, improving mobility, strength endurance, and in team sports, which allows me to better understand what training specifics should be used when training representatives of explosive sports.

Certificates:

  • Category B certificate, Riga Stradins University, program “Health Sports Specialist”
  • Taping and Sports Massage Certificates

Place of operation:

  • Riga - Lemon Gym Sports Clubs in Skanste and Teika.

Prices:

  • Price for private training 30€/h

For communication:

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